Scott Leonard

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 24, 2015

Performed at: Crossfit Revelation
Workout Name: Day 1
Description: OHS- 80 x 10, 5x- work on positioning

2x- try to do each round unbroken, not for time
3 Strict CTB
6 Strict Chin to Bar
9 Kipping Pull Ups

4x
Run 400 M
12 Thrusters- 135
Results: 19m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/24/2015 Day 1 OHS- 80 x 10, 5x- work on positioning

2x- try to do each round unbroken, not for time
3 Strict CTB
6 Strict Chin to Bar
9 Kipping Pull Ups

4x
Run 400 M
12 Thrusters- 135
 19m 00s
Performed as RX