Workout Name: | Build Run |
Description: | 8 min slow 8 min medium 8 min fast 24 mins total 2.1 Mile |
Results: | 24m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2015 | Build Run | 8 min slow 8 min medium 8 min fast 24 mins total 2.1 Mile |
24m 00s Performed as RX |