Darren MCILLORUM

Hometown:
Plymouth
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
111 kgs

August 23, 2015

Workout Name: Linda 6 Sets
Description: 10,9,8,7,6,5
1.5 x BW Deadlift
1 x BW Bench
0.75 x BW Pwr Clean

45 reps total
Results: 72m 02s
Performed as RX
Warmup: 1000m Row @5min

1 similar workout

Date Name WorkoutDescription Results
08/23/2015 Linda 6 Sets 10,9,8,7,6,5
1.5 x BW Deadlift
1 x BW Bench
0.75 x BW Pwr Clean

45 reps total		 72m 02s
Performed as RX