Workout Name: | Tabata Trial |
Description: | Deadlift 5-5-5-5-5-5-5-5-5 95-115-135-155-165-165-165-165-165 Tabata 4:00 Double unders and 35# KB single arm snatch |
Results: | 4m 00s Performed as RX |
Warmup: | Hip mobility with band Air squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2015 | Tabata Trial | Deadlift 5-5-5-5-5-5-5-5-5 95-115-135-155-165-165-165-165-165 Tabata 4:00 Double unders and 35# KB single arm snatch |
4m 00s Performed as RX |