Sam Pivarnik
Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs
August 20, 2015
| Performed at: | The Edge |
| Workout Name: | Long day |
| Description: | 3 mile trail run 10 min rest 40lb KB Swing 3sets 12reps Leg raises 3 set 10reps 65lb power snatch 2 sets 10reps 95lb power snatch 1 set 10reps 95lb thrusters 3 sets 8reps with 2 push press 135lb back squat 10 reps 185lb back squat 10 reps 85lbs seated rows 10 reps 100lbs seated rows 10 reps 120lbs seated rows 10 reps Pull Downs 85lb 10rep, 100lb 10reps, 120lb 10reps |
| Results: | 80m 00s Performed as RX |
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