Performed at: | CrossFit Octoduria |
Description: | SKILL: Front squat C2 WOD : 5 rounds : 5 DL (60/40kg) --> scaled a 30kg 5 Hang power clean 5 Front Squat 5 Push press UB round / 10 Burpees penality |
Results: | 6m 15s Workout scaled |
Modifications at: | 30 |
Athlete's Notes: | monter a 35kg ou essayer a 40kg max front squat a 60kg |