Performed at: | Vintage CrossFit |
Workout Name: | Death by HS Walk |
Description: | HS walk 10 in minute 1 HS walk 20 in minute 2 HS walk 30 in minute 3 HS walk 40 in minute 4 And so on until you fail to walk full distance within the minute |
Results: | 5 rounds 30 reps Performed as RX |
Warmup: | Crossover Symmetry Iron Scap |
Cooldown: | GHDSU 35-25 |