les toland

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 19, 2015

Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 10m 06s
Performed as RX
Warmup: .5 mile walk
Cooldown: .5 mile walk

1 similar workout

Date Name WorkoutDescription Results
08/19/2015 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 10m 06s
Performed as RX