Performed at: | CrossFit Resistance |
Description: | 18 Minute AMRAP 10 Weighted Step-ups (24/20) 15 Wall Balls (20/14) 10 Alt DB Snatches (45/25) Pico and Back |
Results: | 5 rounds 27 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/05/2015 | 18 Minute AMRAP 10 Weighted Step-ups (24/20) 15 Wall Balls (20/14) 10 Alt DB Snatches (45/25) Pico and Back |
5 rounds 27 reps Performed as RX |