Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 17, 2015

Performed at: CrossFit AZO
Description: Front Squat
3x6 @75%
Results: 155 lbs
Performed as RX
Warmup: .5 mile run

2 rounds:
12 Push Ups
14 Sit Ups
16 Lunges

400M ROW

1 similar workout

Date Name WorkoutDescription Results
08/17/2015 Front Squat
3x6 @75%		 155 lbs
Performed as RX