Anika Torrefiel

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 17, 2015

Performed at: Crossfit Pintados
Workout Name: Road Trip
Description: For time

15 squat snatch (Advanced:42.5kg , Intermediate*: 30kg, Novice: 16kg kb swing)

800m run

20 clean and jerks (same)

600m run

25 deadlifts (same)

400m run

Scaling Guide: 11 20 minutes
Results: 18m 49s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/17/2015 Road Trip For time

15 squat snatch (Advanced:42.5kg , Intermediate*: 30kg, Novice: 16kg kb swing)

800m run

20 clean and jerks (same)

600m run

25 deadlifts (same)

400m run

Scaling Guide: 11 20 minutes		 18m 49s
Workout Scaled