Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 13, 2015

Description: 10 mins AMRAP:
Hill Sprint, 50 m
10 Ring Rows
15 V-ups
Results: 8 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/13/2015 10 mins AMRAP:
Hill Sprint, 50 m
10 Ring Rows
15 V-ups		 8 rounds 0 reps
Performed as RX