Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

August 15, 2015

Performed at: CrossFit Iron Fury
Description: 2 rounds of:
20 GHD Sit-ups
10 Kettlebell Squat Cleans, 1.5 pood

Not timed
Results: 2 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/15/2015 2 rounds of:
20 GHD Sit-ups
10 Kettlebell Squat Cleans, 1.5 pood

Not timed		 2 rounds 0 reps
Performed as RX