chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

August 15, 2015

Performed at:	Vintage CrossFit
Description:	AMRAP 15 min 3 x 3 push ups 3 sit ups 3 squats Hill Run Sprint to the cone and back 3x 6 push ups 6 sit ups 6 squats Hill Run Sprint to the cone and back 9, 12, 15 etc.
Results:	3 rounds 26 reps Performed as RX

Date	Name	WorkoutDescription	Results
08/15/2015		AMRAP 15 min 3 x 3 push ups 3 sit ups 3 squats Hill Run Sprint to the cone and back 3x 6 push ups 6 sit ups 6 squats Hill Run Sprint to the cone and back 9, 12, 15 etc.	3 rounds 26 reps Performed as RX