Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 14, 2015

Performed at: CrossFit AZO
Description: 4rds, 1min rest after completed 1rds
-1min Wallclimbs
-1min Squat Hold
-1min Reverse plank hold
-1min Plate hold over head 45

count wallclimbs
Results: 16 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2015 4rds, 1min rest after completed 1rds
-1min Wallclimbs
-1min Squat Hold
-1min Reverse plank hold
-1min Plate hold over head 45

count wallclimbs		 16 reps
Performed as RX