Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 14, 2015

Performed at: CrossFit AZO
Workout Name: Beep Test
Description:
Results: 7 rounds 1 reps
Performed as RX
Warmup: passthroughs
instep stretch
leg swings
arm circles

3rds
20 mt climbers
10 jumps squats
10 spiderman lunges
2x rig length kart wheel

1 similar workout

Date Name WorkoutDescription Results
08/14/2015 Beep Test 7 rounds 1 reps
Performed as RX