Performed at: | CrossFit AZO |
Description: | Clean and Jerk (4x(2+3) @70%) |
Results: | 115 lbs Performed as RX |
Warmup: | .5 mile run BBC Clean 5 DL 5 Power Cleans 5 Presses 5 Good Mornings 5 Squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2015 | Clean and Jerk (4x(2+3) @70%) | 115 lbs Performed as RX |