Performed at: | RaD Fitness |
Workout Name: | Rad 1 |
Description: | 4 rounds for time 200 meter run 30 kettlebell swings 20 goblet squats 10 box jumps |
Results: | 17m 21s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/12/2015 | Rad 1 | 4 rounds for time 200 meter run 30 kettlebell swings 20 goblet squats 10 box jumps |
17m 21s Performed as RX |