Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 11, 2015

Performed at: Vintage CrossFit
Description: 3 Rounds
Row 30/24 Cal
18 Slam Balls (50/30)
Rest 2 minutes between rounds
Results: 10m 36s
Performed as RX
Athlete's Notes: yuck

1 similar workout

Date Name WorkoutDescription Results
08/11/2015 3 Rounds
Row 30/24 Cal
18 Slam Balls (50/30)
Rest 2 minutes between rounds		 10m 36s
Performed as RX