Ari-Beth Marlyne

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

178 lbs

August 12, 2015

Performed at:	Project 9 CrossFit
Description:	Strength: Deadlift 5@ 65% of 1RM 5@ 75% of 1RM 5@ 85% of 1RM 5@65 lbs 5@85 lbs 5@100 lbs 5@115 lbs 5@130 lbs WOD: 2K row
Results:	9m 47s Performed as RX
Warmup:	400 m run

Date	Name	WorkoutDescription	Results
08/12/2015		Strength: Deadlift 5@ 65% of 1RM 5@ 75% of 1RM 5@ 85% of 1RM 5@65 lbs 5@85 lbs 5@100 lbs 5@115 lbs 5@130 lbs WOD: 2K row	9m 47s Performed as RX