Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

August 12, 2015

Workout Name: 150812 Squat Cleans & Kettlebell Swings
Description: 5 rounds for time of:
7x Squat Cleans 70/50kg
14x Kettlebell Swings, 24/16kg
Results: 14m 44s
Workout scaled
Modifications at: @ 60kg
Athlete's Notes: Tough WOD..

1 similar workout

Date Name WorkoutDescription Results
08/12/2015 150812 Squat Cleans & Kettlebell Swings 5 rounds for time of:
7x Squat Cleans 70/50kg
14x Kettlebell Swings, 24/16kg		 14m 44s
Workout Scaled