Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 10, 2015

Performed at: Vintage CrossFit
Description: Beginners: 10 min to work on High Hang Squat Snatch
Intermediate+: 10 min EMOM - 1 Low Hang Squat Snatch
Results: 225 lbs
Performed as RX
Warmup: Warm up snatch for 6-7 minutes
Athlete's Notes: 185-195(4)-205(2)-215(2)-225

1 similar workout

Date Name WorkoutDescription Results
08/10/2015 Beginners: 10 min to work on High Hang Squat Snatch
Intermediate+: 10 min EMOM - 1 Low Hang Squat Snatch		 225 lbs
Performed as RX