Yiannis Kechagias

Hometown:
Khalkis, Evia
Gym:
Unaffiliated
Gender:
Male
Age:
60
Height:
1.82m
Weight:
86 kgs

August 10, 2015

Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 9 rounds 0 reps
Performed as RX
Athlete's Notes: With additional 10 kg.

1 similar workout

Date Name WorkoutDescription Results
08/10/2015 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 9 rounds 0 reps
Performed as RX