Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

August 10, 2015

Performed at: CrossFit AZO
Description: Deadlift (6x1@90%)
Results: 245 lbs
Performed as RX
Warmup: .5 mile run

2Rds
10 OHS with PVC
10 Good mornings
10 Lunges
10 Push ups
10 Sit ups
10 Pull ups

1 similar workout

Date Name WorkoutDescription Results
08/10/2015 Deadlift (6x1@90%) 245 lbs
Performed as RX