Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 6, 2015

Workout Name: Frogger
Description: 3 Rounds

1 min DU's
1 min Mountain Climbers
1 min KB Swings (24)
1 min Rest
Results: 389 reps
Performed as RX
Athlete's Notes: Did:
143/112/134

Wasn't ready at the start of 2nd round
Realized mountain climbers should be done fast in third round

1 similar workout

Date Name WorkoutDescription Results
08/06/2015 Frogger 3 Rounds

1 min DU's
1 min Mountain Climbers
1 min KB Swings (24)
1 min Rest		 389 reps
Performed as RX