Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

August 6, 2015

Performed at: Crossfit Magna
Description: 12 min AMRAP:
6 Dips
12 Sit-ups
24 Jump rope
Results: 10 rounds 18 reps
Performed as RX
Athlete's Notes: tried to MU into dips but timing was off

1 similar workout

Date Name WorkoutDescription Results
08/06/2015 12 min AMRAP:
6 Dips
12 Sit-ups
24 Jump rope 		10 rounds 18 reps
Performed as RX