Performed at: | HGST Phil. |
Workout Name: | August 6,2015 |
Description: | Performance 16 min EMOM Even: Sumodeadlift 45 (20) Odd: AMRAP single under |
Results: | 16m 00s Performed as RX |
Warmup: | single under |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/06/2015 | August 6,2015 | Performance 16 min EMOM Even: Sumodeadlift 45 (20) Odd: AMRAP single under |
16m 00s Performed as RX |