Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

August 6, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Harkey
Description: 3 RFT
50 DU
50 Sit Up
800m Run
Results: 16m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2015 Harkey 3 RFT
50 DU
50 Sit Up
800m Run		 16m 39s
Performed as RX