Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

August 4, 2015

Performed at: Crossfit Magna
Description: WOD
Alternating minutes for 40 minutes
2 Bar Muscle-ups
4 Deadlift (285, 315, 285)
6 HSPU
8 Box Jumps
10 cal row
Results: 40m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/04/2015 WOD
Alternating minutes for 40 minutes
2 Bar Muscle-ups
4 Deadlift (285, 315, 285)
6 HSPU
8 Box Jumps
10 cal row		 40m 00s
Performed as RX