Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

August 3, 2015

Performed at: Vintage CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 8m 17s
Performed as RX
Cooldown: 2x12-15 rep hip extension

5 similar workouts

Date Name WorkoutDescription Results
05/02/2016 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 10m 12s
Performed as RX
08/14/2015 Grown Up Annie 80 Double Unders
30 Toes to Bar
60 Double Unders
20 Toes to Bar
40 Double Unders
10 Toes to Bar
20 Double Unders		 9m 48s
Performed as RX
08/03/2015 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 17s
Performed as RX
07/07/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 26s
Performed as RX
03/31/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 12m 32s
Performed as RX