Performed at: | Vintage CrossFit |
Description: | Pause Hip Clean and Jerk |
Results: | 185-205-225-240-250-255-260 lbs Performed as RX |
Cooldown: | 3 rounds Row 250m 10 kipping HSPU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/04/2015 | Pause Hip Clean and Jerk | 185-205-225-240-250-255-260 lbs Performed as RX |