Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

August 3, 2015

Performed at: Crossfit Hades
Workout Name: 8/3/15
Description: 15 Min to establish 1RM on
Front Squat 135

15 Min AMRAP

3 Curtis P's 65 lb
6 Burpee Box Jump 20"
Results: 5 rounds 1 reps
Performed as RX
Warmup: 200m Run
10 Dumbbell Clean Squat
10 Push Up

1 similar workout

Date Name WorkoutDescription Results
08/03/2015 8/3/15 15 Min to establish 1RM on
Front Squat 135

15 Min AMRAP

3 Curtis P's 65 lb
6 Burpee Box Jump 20"		 5 rounds 1 reps
Performed as RX