Will Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
200 lbs

July 31, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
30 Squats
15 Toes to Bar
30 Pushups
15 Pullups
Results: 14m 04s
Workout scaled
Modifications at: Scaled everything but squats

1 similar workout

Date Name WorkoutDescription Results
07/31/2015 3 RFT
30 Squats
15 Toes to Bar
30 Pushups
15 Pullups		 14m 04s
Workout Scaled