Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 20, 2015

Workout Name: Pacifier
Description: 8 min Amrap

8 KB swings 28/20
5 Burpees to plate (45lb)
8 Box jumps/step ups 24/20
200 m run
Results: 4 rounds 13 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/20/2015 Pacifier 8 min Amrap

8 KB swings 28/20
5 Burpees to plate (45lb)
8 Box jumps/step ups 24/20
200 m run		 4 rounds 13 reps
Performed as RX