Ari-Beth Marlyne

Hometown:
Unknown
Gym:
Project 9 CrossFit
Gender:
Female
Age:
62
Height:
5' 8"
Weight:
178 lbs

July 30, 2015

Performed at: Project 9 CrossFit
Description: 750 m row
50 wall balls (20/14)
75 DU
25 wall balls
75 DU
Results: 19m 50s
Workout scaled
Modifications at: wall balls with 10 lb ball
instead of DU, did 225 single jump ropes

1 similar workout

Date Name WorkoutDescription Results
07/30/2015 750 m row
50 wall balls (20/14)
75 DU
25 wall balls
75 DU		 19m 50s
Workout Scaled