Risto Laidla

Hometown:
Tallinn
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
1.78m
Weight:
75 kgs

July 30, 2015

Performed at: Crossfit IM
Workout Name: Row 5 min. rest 5 min.
Description: WOD:
5 rounds:
Row 5 min. rest 5 min.
Results: 6,369 m
Performed as RX
Warmup: BUY-IN:
Rope Climb
Athlete's Notes: 1270 1270 1270 1270 1289

1 similar workout

Date Name WorkoutDescription Results
07/30/2015 Row 5 min. rest 5 min. WOD:
5 rounds:
Row 5 min. rest 5 min.		 6,369 m
Performed as RX