Chris Fair

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 17, 2015

Workout Name: Broken Down
Description: 3-6-9-12....

Front Squats (155/105)
Push Press (155/105)
Results: 0 rounds 1 reps
Workout scaled
Modifications at: Did 95lbs.
Went 2-4-6-8....
Athlete's Notes: Didn't record score. Believe I made into the 10's. Ironically was feeling very broken down this day. Feet were cramping badly.

1 similar workout

Date Name WorkoutDescription Results
07/17/2015 Broken Down 3-6-9-12....

Front Squats (155/105)
Push Press (155/105)		 0 rounds 1 reps
Workout Scaled