Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

July 29, 2015

Performed at: Crossfit Hades
Workout Name: 7/29/15
Description: 20 Min AMRAP

200m Run
10 Sandbag Get Up 70/40
Deadlift 165/125
Results: 3 rounds 4 reps
Workout scaled
Modifications at: Deadlift 105 lb
Warmup: 200m Run
15 Air Squat
10 Sit Up

1 similar workout

Date Name WorkoutDescription Results
07/29/2015 7/29/15 20 Min AMRAP

200m Run
10 Sandbag Get Up 70/40
Deadlift 165/125 		3 rounds 4 reps
Workout Scaled