Performed at: | Crossfit Reload |
Workout Name: | The Bermuda Triangle |
Description: | AMRAP 12: 5 Power Snatchs @ 115 10 Burpees 30 Double Under Jump Ropes |
Results: | 5 rounds 0 reps Workout scaled |
Modifications at: | Power Snatch scaled to 45 lbs 30 DU's scaled to 60 single jump ropes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/28/2015 | The Bermuda Triangle | AMRAP 12: 5 Power Snatchs @ 115 10 Burpees 30 Double Under Jump Ropes |
5 rounds 0 reps Workout Scaled |