Performed at: | Crossfit NCR |
Description: | Skill: 5 x 3 Touch and Go Power Clean--built to 85 lbs 3@65 2-3@85 0 reps at 95 back to 85 and 65 for technique work |
Results: | max of 85 lbs Performed as RX |
Warmup: | run 1.25 km |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/27/2015 | Skill: 5 x 3 Touch and Go Power Clean--built to 85 lbs 3@65 2-3@85 0 reps at 95 back to 85 and 65 for technique work |
max of 85 lbs Performed as RX |