Jenny Kendall

Hometown:
Unknown
Gym:
Jenny's gym
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 25, 2015

Performed at: Jenny's gym
Workout Name: Test
Description: Station Work
4 Giant sets of:

7 Back Squats @ 1 1/4 BW
10 reps each of 1-arm KB Bent Over Row
10 reps of DBL KB Bench Press (or floor press)
10 Strict T2B
1 (80m) Sled drag facing backwards @ BW

*this is for quality work, not for time
Results: 135,26,35 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/25/2015 Test Station Work
4 Giant sets of:

7 Back Squats @ 1 1/4 BW
10 reps each of 1-arm KB Bent Over Row
10 reps of DBL KB Bench Press (or floor press)
10 Strict T2B
1 (80m) Sled drag facing backwards @ BW

*this is for quality work, not for time		 135,26,35 lbs
Performed as RX