Chad Muehler

Hometown:

McPherson, KS

Gym:

Gender:

Male

Age:

Height:

5' 6"

Weight:

178 lbs

July 22, 2015

Performed at:	CrossFit Pathos
Workout Name:	The Triplet
Description:	40 GHD Sit-Ups 10 Bar Muscle Ups 50 Meter Sandbag Carry 32 GHD Sit-Ups 8 Bar Muscle Ups 50 Meter Sandbag Carry 24 GHD Sit-Ups 6 Bar Muscle Ups 50 Meter Sandbag Carry
Results:	14m 42s Performed as RX
Athlete's Notes:	Been too long since I have done bar MU. They were not smooth.

Date	Name	WorkoutDescription	Results
07/22/2015	The Triplet	40 GHD Sit-Ups 10 Bar Muscle Ups 50 Meter Sandbag Carry 32 GHD Sit-Ups 8 Bar Muscle Ups 50 Meter Sandbag Carry 24 GHD Sit-Ups 6 Bar Muscle Ups 50 Meter Sandbag Carry	14m 42s Performed as RX