Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 23, 2015

Performed at: Crossfit ncr
Description: Skill:
Power snatch x2-max 65 lbs

Wod:
4rds 15 min cap
30 wall balls at 14lbs
15 hang power snatch at 45/35
Did 10/10/10/15 reps of snatches
Results: 14m 26s
Workout scaled
Warmup: Run 600m

1 similar workout

Date Name WorkoutDescription Results
07/23/2015 Skill:
Power snatch x2-max 65 lbs

Wod:
4rds 15 min cap
30 wall balls at 14lbs
15 hang power snatch at 45/35
Did 10/10/10/15 reps of snatches		 14m 26s
Workout Scaled