Performed at: | Vintage CrossFit |
Description: | 5 RFT 20 Wall Balls (20/14) 10 Deadlifts (225/155) |
Results: | 7m 39s Performed as RX |
Cooldown: | Beginner: 500m row Intermdiate+: 1000m row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/23/2015 | 5 RFT 20 Wall Balls (20/14) 10 Deadlifts (225/155) |
7m 39s Performed as RX |