Lindsey Cooper

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 24, 2015

Performed at: CFP
Description: 3 Position Snatch (6 sets)
1. From ground
2. From hang
3. High hang

Metcon 3 Rounds for time
1. 7 Power snatches
2. 42 Double Unders
3. 7 bar muscle ups
Results: 8m 36s
Workout scaled
Cooldown: Did 50 single unders
Red and black band pull ups
Athlete's Notes: 15 lb. snatch

15lb power snatches

1 similar workout

Date Name WorkoutDescription Results
03/24/2015 3 Position Snatch (6 sets)
1. From ground
2. From hang
3. High hang

Metcon 3 Rounds for time
1. 7 Power snatches
2. 42 Double Unders
3. 7 bar muscle ups		 8m 36s
Workout Scaled