Lindsey Cooper

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 12, 2015

Performed at: CFP
Description: 3 Rounds
1. Handstand Push Up
2. Row

50 sit ups for time
Results: 3m 20s
Workout scaled
Modifications at: 2 ab mats for HSPU
Athlete's Notes: Round 1: 15 HSPU
Round 2: 16 HSPU
Round 3: 19 modified push up

50 sit ups 3:20

1 similar workout

Date Name WorkoutDescription Results
03/12/2015 3 Rounds
1. Handstand Push Up
2. Row

50 sit ups for time		 3m 20s
Workout Scaled