Performed at: | CFP |
Description: | EMOM 10 1. 5 Deadlifts 2. 40 Single Unders AMRAP-3 Burpees |
Results: | 22 reps Workout scaled |
Modifications at: | 45 lb. deadlifts |
Athlete's Notes: | 22 Burpees |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/10/2015 | EMOM 10 1. 5 Deadlifts 2. 40 Single Unders AMRAP-3 Burpees |
22 reps Workout Scaled |