Lindsey Cooper

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 5, 2015

Performed at: CFP
Description: AMRAP--Rounds and Reps
5 minutes, 2 minute rest, 5 minutes

1. 5 push ups
2. 10 sit ups
3. 40 single unders

500m Row
Results: 4 rounds 19 reps
Workout scaled
Athlete's Notes: 2 Rounds, 10 reps
2 Rounds, 9 reps
2:45 row time

1 similar workout

Date Name WorkoutDescription Results
03/05/2015 AMRAP--Rounds and Reps
5 minutes, 2 minute rest, 5 minutes

1. 5 push ups
2. 10 sit ups
3. 40 single unders

500m Row		 4 rounds 19 reps
Workout Scaled