Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

July 21, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: CrossFit Open 15.1
Description: Complete as many rounds and reps as
possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)
Results: 5 rounds 1 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
07/21/2015 CrossFit Open 15.1 Complete as many rounds and reps as
possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)		 5 rounds 1 reps
Performed as RX
07/21/2015 CrossFit Open 15.1A 1-rep-max clean and jerk
6-minute time cap		 225 lbs
Performed as RX