John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

April 17, 2012

Performed at: CrossFitMN
Workout Name: Db cleans
Description: Db clean
Burpees
21 15 9
Results: 7m 40s
Workout scaled
Modifications at: 25 lb DBS
Warmup: 1 rm dead lift. 175
Need to improve form

1 similar workout

Date Name WorkoutDescription Results
04/17/2012 Db cleans Db clean
Burpees
21 15 9		 7m 40s
Workout Scaled